Sharon Jordan , LCSW

Sharon Jordan is a Licensed Clinical Social Worker (LCSW) practicing in New York with 11 years of experience. She combines clinical training with hands-on experience, including six years working in an evidence-based behavior modification program that supported families in crisis and five years providing therapy to a diverse range of clients.

Her clinical work has addressed depression, anxiety, interpersonal challenges, parenting concerns, and attachment-related trauma. She has also supported many people who have experienced sexual, physical, or emotional abuse. Sharon draws on a trauma-focused lens while remaining solution-oriented, attending to both immediate coping needs and longer-term healing.

Her style is warm, client-focused, and empathetic, grounded in dignity, compassion, and respect. Sharon uses a strengths-based, client-centered, and evidence-informed approach to help clients identify goals and build practical strategies for change. She values collaboration and tailors her work to each person’s circumstances, priorities, and cultural context.

Sharon welcomes the opportunity to support individuals and families as they navigate life changes, manage difficult emotions, and pursue healthier relationships and greater self-understanding.

Therapeutic Approaches and Online Care Options

Sharon draws on Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without letting them dictate actions - this approach emphasizes identifying personal values and taking committed steps toward a meaningful life, which can be helpful for anxiety, avoidance, and life transitions. She also uses Client-Centered Therapy, which focuses on providing an accepting, empathetic environment where clients explore their own goals and solutions at their own pace - this approach supports self-understanding, self-esteem, and relationship concerns. Cognitive Behavioral Therapy (CBT) is another tool in her practice; CBT helps people identify patterns of thinking that contribute to distress and develop practical skills to change unhelpful thoughts and behaviors, often used for depression, anxiety, and stress-related problems.

Finding the right approach is part of the therapeutic process. Sharon works collaboratively with clients and licensed professionals to tailor methods to each person’s needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and communication styles. These options make it easier to access consistent support from a therapist while balancing work, family, and other responsibilities, and they allow therapists and clients to focus on the work that matters most.