LPC
Shannon Talley , LPC
Therapist in Virginia
Online therapy - get matched and start messaging.
About Shannon
Her approach adapts to the needs and goals of the person she is working with. For some, Shannon uses a more direct, action-oriented style that encourages stepping outside comfort zones to build confidence and foster new experiences. For others, she creates a slower, reflective space to process emotions and concerns that may not yet feel safe to share with others.
Shannon emphasizes courage in making the first step toward a more fulfilling life and offers steady support throughout the process. She aims to partner with individuals as they explore practical strategies and personal insights, helping them move toward improved well-being and greater satisfaction in daily life.
Therapeutic Approaches and Online Support
Shannon Talley integrates Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) to address emotional and relational concerns. Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses, helping with intimacy-related issues, trauma, and patterns that affect relationships. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and teaches practical strategies to reduce symptoms of anxiety, depression, and mood disorders by changing thinking and action patterns.
Finding the right therapeutic approach is part of the work together. Shannon collaborates with each person to explore which methods fit their needs, goals, and personal preferences, adjusting the pace and style as trust and clarity grow.
Online therapy offers flexible ways to engage in that process. Shannon can meet with clients via video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations. These options support ongoing work and make it possible to tailor sessions to what feels most practical and effective for each individual.
Frequently asked questions
How much experience does Shannon Talley have?
Shannon Talley has 8 years of professional work experience.
Is Shannon Talley a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are VA LPC 0701011592.
In which languages does Shannon Talley provide therapy?
Shannon provides therapy in English.
Where is Shannon Talley located?
Shannon is located in Virginia.
How can I work with Shannon Talley as my therapist?
You can work with Shannon Talley through video calls, phone sessions, live chat, or text-based messaging.
Does Shannon Talley work with international clients?
No. Shannon Talley does not currently work with international clients.
How much does therapy with Shannon Talley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Virginia
Languages
English
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