Shannon Rosenbauer , MD, LCSW-C

Shannon Rosenbauer is a Maryland-licensed clinician with 12 years of professional experience, holding the credentials MD and LCSW-C. MD indicates a Doctor of Medicine and LCSW-C denotes a licensed clinical social worker - clinical, reflecting a combined background in medical and behavioral health training. She has supported people facing relationship difficulties and family conflicts, and she has worked extensively with clients coping with chronic or life-threatening illnesses, including cancer, sickle cell disease, diabetes, and HIV.

Her work also focuses on grief and loss, and on helping clients build motivation, self-esteem, and confidence. Shannon emphasizes collaboration and practical strategies that align with each person’s circumstances and goals. She aims to create an open, nonjudgmental space where thoughts and feelings can be expressed and explored.

Shannon recognizes that taking the first step toward therapy requires courage and honors that decision. Her approach is centered on meeting clients where they are, helping them navigate difficult transitions, and supporting measurable progress toward meaningful change.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on providing empathy, acceptance, and support so clients can explore their feelings and identify personal strengths. This approach is useful for relationship concerns, grief, and building self-esteem because it prioritizes the client's perspective and goals.

Cognitive Behavioral Therapy (CBT) helps clients recognize and change unhelpful thinking and behavior patterns. It often includes practical exercises and coping strategies that can reduce anxiety, improve mood, and support problem solving during life changes.

Mindfulness Therapy teaches present-moment awareness and techniques to manage stress and emotional reactivity. It can be helpful for clients coping with chronic illness, grief, or ongoing worry by promoting calm attention and self-compassion.

Finding the right approach is part of the therapeutic process. Shannon works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility in how care is delivered. Video calls, phone sessions, live chat, and text-based messaging allow clients to fit therapy into busy schedules and connect from different locations. These options can make it easier to maintain continuity of care and access support when it is most needed.