Shannon Rick , LCSW

Shannon Rick is a Licensed Clinical Social Worker (LCSW) who draws on solution-focused and client-centered methods to help people navigate difficult life experiences. She works with individuals affected by substance use disorders, general mood disorders, and family-related challenges, aiming to strengthen communication, relationships, self-esteem, and self-confidence. Shannon seeks to understand each person as a whole and to collaborate with them on a treatment plan tailored to their goals and circumstances.

Her clinical work incorporates cognitive behavioral therapy, motivational interviewing, and strengths-based techniques to build practical skills and promote meaningful change. Shannon emphasizes a respectful, goal-oriented process that helps clients develop coping strategies and clearer paths forward. She acknowledges the courage it takes to begin therapy and supports clients through their early steps toward growth and improved functioning.

Therapeutic approaches and online care with Shannon Rick

Shannon Rick blends client-centered therapy with evidence-informed techniques to meet each person where they are. Client-centered therapy focuses on empathy, active listening, and collaboration - the therapist follows the client's lead to create a safe space for exploring values, relationships, and life transitions, which can be helpful for family issues, grief, and self-esteem concerns.

Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thought patterns and develop practical skills for changing behaviors and managing mood-related concerns such as anxiety and depression. Motivational Interviewing supports clients who are ambivalent about change - it helps clarify personal reasons for change and build internal motivation, which can be especially useful for substance use and behavior change work.

Finding the right approach is part of the process, and Shannon works collaboratively to determine what fits best based on a client's needs, goals, and preferences. She adjusts strategies over time so therapy remains responsive and effective.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations, while still focusing on practical skills and meaningful progress.