Shane Crockett , LIMHP

Shane Crockett brings 17 years of clinical experience supporting individuals, children, adolescents, couples, and families across a variety of settings. He earned a Master of Arts in Counseling in 2004 and holds the credential of LIMHP, which stands for Independent Licensed Mental Health Practitioner. In addition to his clinical work, he has served as an instructor for a community college, combining practical practice with teaching.

Over his career he has worked with clients facing everyday adjustment challenges as well as those managing major mental health diagnoses and complex life transitions. Shane has treated a wide range of concerns, including depression and anxiety, trauma and abuse, addictions, relationship and intimacy issues, bipolar disorder, self-harm behaviors, and cases that have ranged to paranoid schizophrenia. He also addresses stress, grief, eating and sleeping difficulties, parenting and family dynamics, ADHD, and many related challenges.

Shane uses a flexible, collaborative approach to therapy, drawing from multiple theoretical orientations to match the method to each person’s needs. His work incorporates client-centered principles along with cognitive behavioral and dialectical behavior strategies, and he also integrates acceptance and commitment, attachment-focused, and existential perspectives when appropriate. He invites questions and partnership in determining the best therapeutic pathway for each individual and aims to create a comfortable environment that supports meaningful progress. Shane M. Crockett, M.A., LIMHP

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports taking values-based action even when challenges are present - it is often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning - it is commonly used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can help with intimacy, relationship struggles, abandonment issues, and family dynamics.

Finding the right approach is part of the therapeutic process, and Shane works collaboratively with clients to determine which methods best align with their needs, goals, and personal preferences. That collaboration helps tailor sessions so the work fits each person's situation and moves toward meaningful change together.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and options for live chat or text-based messaging allow support between longer sessions or for those who prefer written communication. These formats make it easier to fit therapy into busy schedules, to maintain continuity during life changes, and to access licensed professionals from different locations.