Sebrina Johnson , LPC

Sebrina Johnson is a licensed professional counselor with a warm, compassionate approach to therapy. She earned a master’s degree in Counseling from Spring Arbor University and has worked extensively with adolescents and adults who have experienced trauma, anxiety, and depression. Her clinical background includes both group and individual therapy delivered in residential shelter programs and community mental-health agencies, giving her a broad familiarity with varied care settings.

Sabrina meets clients where they are with acceptance and a nonjudgmental stance, tailoring methods to the needs and goals of each person. She combines cognitive-behavioral techniques and practical problem-solving strategies to help clients move toward healthier relationships and improved daily functioning. Her focus is on supporting adolescents and adults as they work through relationship wounds and life challenges.

Clients can expect a respectful, open-minded counselor who encourages participation and expression in the manner that best supports progress. Sebrina describes her role as one of guidance and support - helping clients to help themselves while providing the encouragement and structure needed to reach therapy goals. She emphasizes flexibility and consistent support throughout the therapeutic journey.

Therapeutic Approaches and Online Care with Sebrina Johnson

Client-Centered Therapy emphasizes empathy and acceptance - the therapist follows the client's lead, creating space for individuals to explore emotions and values at their own pace. This approach can help with building self-esteem, navigating life changes, and repairing relationships.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It offers practical tools for managing anxiety, depression, and stress by teaching skills for coping, problem-solving, and reshaping negative thought cycles.

Emotionally-Focused Therapy (EFT) helps clients and couples recognize and rework emotional patterns that affect relationships. It can be useful for improving connection, resolving conflicts, and addressing intimacy-related concerns.

Finding the right approach is part of the therapeutic process, and Sebrina works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She draws on these approaches flexibly, tailoring sessions to what the client finds most helpful.

Online therapy with Sebrina offers practical benefits - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives and to stay connected when in-person visits are not possible. These options increase accessibility and allow clients to engage in consistent care from the settings that work best for them.