LCSW
Sean Horsley , LCSW
Therapist in Utah
Online therapy - get matched and start messaging.
About Sean
Working from an integrative, skills-based approach, Sean uses Cognitive Behavioral Therapy, motivational interviewing, and mindfulness practices to help clients set goals and build tools for lasting change. His work emphasizes learning new ways to respond to stress and change so everyday functioning and relationships can improve. Sessions are offered for individuals, couples, and families and are guided by measurable therapeutic goals and tailored interventions.
Fluent in English and Spanish and based in Utah, Sean applies a thoughtful, strengths-focused style to help people navigate grief, addiction, parenting challenges, work stress, and a range of emotional concerns. He blends clinical training with practical problem solving to help clients increase resilience, clarify priorities, and move toward healthier patterns in relationships and daily life.
Evidence-Based Approaches for Online Care
Sean commonly draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to support clients in online settings. Cognitive Behavioral Therapy focuses on identifying and adjusting unhelpful thinking patterns and behaviors; it is often used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-moment awareness and practical attention skills that can reduce rumination and improve emotional regulation. Motivational Interviewing is a collaborative, goal-oriented conversation style that helps people resolve ambivalence and strengthen motivation for change, which can be especially helpful with addictions, lifestyle shifts, and readiness-based goals.
Finding the right therapeutic approach is part of the process. Sean works collaboratively with each person to assess needs, preferences, and goals, and then adapts techniques so the treatment fit feels personalized and practical.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and life demands. These options make it easier for clients to maintain continuity of care while balancing work, family, caregiving, or geographic constraints, and they allow therapists to focus on skills, progress, and meaningful change across sessions.
Frequently asked questions
How much experience does Sean Horsley have?
Sean Horsley has 23 years of experience.
Is Sean Horsley a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: UT LCSW 128372-3501.
In which languages does Sean Horsley provide therapy?
Sean provides therapy in English and Spanish.
Where is Sean Horsley located?
Sean is located in Utah.
How can I work with Sean Horsley as my therapist?
Clients can work with Sean through video calls, phone sessions, live chat, or text-based messaging.
Does Sean Horsley work with international clients?
Yes, Sean Horsley works with international clients.
How much does therapy with Sean Horsley cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Licensed
Utah
Languages
English, Spanish
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