Scott Shepherd , LPC

Scott Shepherd, MS, LPC, brings more than 30 years of experience in mental health and substance abuse treatment to his clinical work. He holds a Master of Science degree and is a Licensed Professional Counselor - a credential that reflects advanced training in counseling and therapy. Over the course of his career he has worked with individuals of all ages who face challenges such as substance use and co-occurring disorders, depression, anxiety, post-traumatic stress, anger and stress management, and difficulties coping with major life changes.

His approach centers on Cognitive Behavioral Therapy, helping clients gain clearer awareness of patterns that contribute to painful feelings and behaviors and explore alternative viewpoints and choices. He also integrates Rational Emotive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support motivation, emotional regulation, and practical problem solving. This blended approach is intended to help people make thoughtful, sustainable changes rather than impulsive decisions.

Scott aims to support clients through healing from wounds ranging from childhood trauma to grief and loss, and to assist them in moving toward greater self-empowerment and a renewed perspective on life. He frames therapy as a collaborative journey and offers guidance and encouragement as clients work toward their goals.

Therapeutic Approaches and Remote Support

Scott uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and to build practical skills for managing symptoms like anxiety, depression, and problematic coping patterns. This approach focuses on changing thinking and behavior patterns to improve daily functioning.

He also incorporates Dialectical Behavior Therapy techniques to teach emotional regulation, distress tolerance, and interpersonal effectiveness - skills that are especially helpful for intense emotions, anger management, and relationship difficulties. Motivational Interviewing is used to strengthen a client’s own motivation for change, particularly in working with addictions and ambivalence about treatment.

Finding the right combination of approaches is part of the therapeutic process. Scott works collaboratively with clients to determine which methods best fit their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility by allowing sessions by video, phone, live chat, or text-based messaging, which can make it easier to fit care into a busy life or to maintain continuity across transitions. These remote options help clients access consistent support from licensed professionals and therapists while working toward meaningful change.