Savanna Power , LCSW

Savanna Power is a licensed social worker in Maine with 8 years of professional experience supporting people through addictions, relationship challenges, trauma and abuse, grief and loss, and depression. As an LCSW - Licensed Clinical Social Worker - she brings practical experience helping clients build coping strategies, navigate difficult life transitions, and address the emotional impact of past and ongoing harm.

Savanna approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual needs of the person she is working with. She emphasizes collaborative goal setting and adapts interventions to fit each client’s circumstances and priorities. Taking the first step toward therapy often requires courage, and Savanna honors that effort while working alongside clients to find constructive ways forward.

Evidence-Based Approaches and Flexible Online Care

Savanna works with evidence-based techniques that are applied to the issues she treats. Trauma-informed strategies focus on safety, stabilization, and skill building to help people process traumatic experiences and reduce symptoms associated with post-traumatic stress and dissociation. Skills-based interventions for addictions and mood-related concerns emphasize concrete coping tools, relapse prevention planning, and strategies to manage cravings, low mood, and interference with daily life. Supportive approaches for grief and loss center on meaning-making, emotional processing, and restoring connection to valued activities and relationships.

Finding the right therapeutic approach is part of the process, and Savanna collaborates with each person to identify methods that fit their needs, goals, and preferences. Together they shape a plan that can evolve as progress is made and circumstances change.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to access a licensed professional from different locations. These formats allow continuity of care, accommodate different communication styles, and help people work on relationship, addiction, trauma, and grief concerns without needing to travel to an office.