Sasha Powell-Mason , BACP

Sasha Powell-Mason is a counsellor based in the United Kingdom who works from an integrative, person-centred perspective, tailoring each session to the individual's experience and needs. She believes there is no one-size-fits-all route to healing and focuses on collaborating with people to find approaches that fit how they are feeling in the moment. Sasha aims to create an empathetic, understanding and non-judgemental space where people can explore thoughts and emotions at their own pace, acknowledging that everyone moves through change differently.

She holds a first-class BSc, a Bachelor of Science degree in Counselling and Psychotherapy, and is registered with the BACP, the British Association for Counselling and Psychotherapy. Over three years of practice she has supported people with a wide range of concerns, including anxiety, depression, stress, relationship and family difficulties, bereavement and loss, self-esteem and identity issues, self-harm and suicidal feelings. Sasha adapts evidence-based techniques within her person-centred framework to suit each person rather than applying a fixed method.

Sasha is not currently accepting new clients. Her approach emphasises partnership, respect for individual pace, and tailoring therapeutic work to the person in front of her, with the aim of helping people make meaningful changes in how they cope and relate to themselves and others.