LCSW
Sarah Wall , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Sarah
Her therapeutic manner is understanding, open-minded, and laid-back, emphasizing respect, sensitivity, empathy, and compassion. Sarah works from a nonjudgmental stance and aims to help each person identify what will work best for their life and goals. Her practice blends several evidence-informed approaches - including cognitive-behavioral and dialectical behavioral techniques as well as humanistic, psychodynamic, solution-focused brief, and rational-emotive methods - and she tailors sessions to meet each client’s specific needs.
Sarah is available for messaging and live chat sessions and checks messages twice daily, Monday through Friday, generally responding within 24 hours. Her listed office hours for responding to messages and conducting sessions are Monday, Tuesday, and Thursday from 5:30pm to 8:00pm Eastern Time. She welcomes opportunities to get to know new clients and to work collaboratively on practical, goal-oriented treatment plans.
Therapeutic Approaches and Online Options
Sarah integrates client-centered work and cognitive-behavioral and dialectical behavioral techniques into her online practice. Client-centered therapy emphasizes a respectful, empathetic stance that helps people explore their values and goals and is useful for relationship, identity, and life transition concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors and is often applied to anxiety, depression, and sleep or attention challenges. Dialectical Behavior Therapy, or DBT, teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness and can help with intense emotions, impulsive behavior, and relationship difficulties.
Finding the right approach is part of the therapeutic process. Sarah works collaboratively with each person to assess needs, discuss goals, and adapt methods so treatment fits the client rather than expecting the client to fit a single model. Licensed professionals and therapists often blend techniques to match what works best for an individual.
Online therapy offers flexibility - it can include video calls, phone sessions, live chat, or text-based messaging - and makes it easier to schedule care around work, family, and other commitments. These options support continuity of care and allow people to access therapeutic support from home or other comfortable settings, making it simpler to maintain regular contact and build momentum toward personal goals.
Frequently asked questions
How much experience does Sarah Wall have?
Sarah Wall has 20 years of experience in counseling, clinical social work, psychotherapy, and school social work.
Is Sarah Wall a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker - a professional license for clinicians trained to provide clinical assessment and therapy. License details: NY LCSW 086605.
In which languages does Sarah Wall provide therapy?
Sarah Wall provides therapy in English.
Where is Sarah Wall located?
Sarah Wall is located in New York.
How can I work with Sarah Wall as my therapist?
You can work with Sarah Wall through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Wall work with international clients?
Sarah Wall does not currently work with international clients.
How much does therapy with Sarah Wall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
New York
Languages
English
Ready to work with Sarah?
Begin with a short quiz to get matched and start messaging.
Start with Sarah →