Sarah Serluco , LCSW, CSW

Sarah Serluco is a Licensed Clinical Social Worker who supports adult women and men facing depression, anxiety, relationship strains, fertility challenges, unhealthy behaviors, and low self-esteem. She holds LCSW and CSW credentials; LCSW stands for Licensed Clinical Social Worker. Her practice emphasizes a compassionate, nonjudgmental approach where clients' strengths guide the work toward meaningful change.

Drawing from a strengths-based, solution-focused perspective and personal life experience, Sarah helps clients identify unhelpful patterns and learn practical skills to shift those patterns over time. She creates an encouraging environment that balances empathy with actionable strategies, helping individuals improve relationships, cope with life transitions, and build greater resilience. Sarah collaborates with each person to clarify goals and develop tools that support long-term wellbeing and a renewed sense of purpose.

Approaches and Online Support for Lasting Change

Sarah Serluco uses client-centered therapy to place each person's goals, values, and strengths at the center of the work; this approach emphasizes empathy, active listening, and collaboration to help clients build self-understanding and pursue meaningful change. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviors, providing concrete skills that can reduce anxiety, improve mood, and address relationship patterns. Dialectical Behavior Therapy, or DBT, offers practical tools for managing intense emotions, improving interpersonal effectiveness, and increasing distress tolerance, which can be helpful for people who struggle with strong emotional reactions.

Choosing the right approach is part of the therapeutic process. Sarah works collaboratively with clients and other licensed professionals when appropriate to determine which methods best fit a person's needs, goals, and preferences, and she adjusts strategies over time as progress unfolds.

Online therapy with Sarah is available via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care, practice skills between sessions, and maintain momentum toward personal goals without sacrificing convenience.