Sarah Price , LPC

Sarah Price is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of clinical experience. She focuses on helping people navigate stress, anxiety, depression, addictions, relationship and intimacy concerns, anger, self-esteem struggles, career transitions, and issues affecting LGBT clients. Drawing on evidence-based methods, she works to establish a collaborative, nonjudgmental space where thoughts and feelings can be explored openly and honestly.

Sarah emphasizes empowerment and practical steps toward a more satisfying life, recognizing that seeking change takes courage. She blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered techniques, and mindfulness practices to tailor care to each person’s needs. Her LPC credential means she is a licensed counselor trained to assess emotional and behavioral concerns and support clients through change.

Clients who work with Sarah can expect a supportive partner in their process, focused on clarifying values, building coping skills, and strengthening resilience. She aims to help people identify small, manageable steps toward meaningful goals while honoring each person’s pace and preferences.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings while committing to actions that reflect their values. It is useful for managing anxiety, avoidance, and life transitions by focusing on meaningful choices rather than on eliminating unpleasant experience.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and teaches practical skills to shift them. CBT is often used for anxiety, depression, and challenges like addictive behaviors by building coping strategies and problem-solving tools.

Client-Centered Therapy prioritizes empathic listening and collaboration, giving people space to explore their own insights and strengths. This approach supports self-esteem, relationships, and personal growth by emphasizing respect and genuine understanding.

Finding the right approach is part of the therapeutic process. Sarah works collaboratively with each person to determine which methods fit their goals, needs, and preferences, and licensed professionals can adapt strategies over time as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility that makes it easier to fit sessions into busy schedules and to access care from different locations. These options help people maintain continuity of support while choosing the format that feels most comfortable for their life and needs.