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Sarah Nelson

BACP, NCPS

Sarah Nelson , BACP, NCPS

Therapist in United Kingdom

● Accepting new clients
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About Sarah

Sarah Nelson is a United Kingdom based counsellor with five years of professional experience who offers a warm, empathetic approach to support people facing stress, anxiety, relationship difficulties, low self-esteem, depression, addiction concerns, trauma, grief, intimacy issues, career questions, ADHD, and other life changes. She works from a person-centred perspective, creating a non-judgemental space where clients can explore thoughts and feelings at their own pace and make decisions that feel right for them. Her practice values each person as an individual and aims to bring clarity and understanding when relationships or life events feel overwhelming.

Sarah holds the credentials BACP and NCPS - BACP denotes membership of a professional counselling association and NCPS represents a recognised counselling certification - and she has completed a range of professional trainings. Her qualifications include a Level 4 Diploma in Counselling, a Couples Counselling certificate, a Solution-Focused Therapy certificate, a Certificate in Remote Counselling, and additional certificates in working therapeutically with autistic clients and other counselling skills. These trainings inform a flexible, client-led style that combines person-centred listening with practical, goal-oriented techniques when helpful.

Recognising that starting therapy can feel daunting, Sarah aims to offer an honest, supportive partnership. She listens without judgement and works collaboratively with clients to support movement toward a more manageable, satisfying life.

Therapeutic approaches and remote support

Sarah uses client-centred therapy and solution-focused therapy as key approaches in her practice. Client-centred therapy focuses on creating an accepting, empathetic environment that helps people explore their feelings and discover their own solutions; it is helpful for issues such as depression, low self-esteem, relationship strains, and grief. Solution-focused therapy concentrates on practical steps and short-term goals, helping clients identify strengths and small changes that lead to noticeable improvement in areas like stress, anxiety, coping with life transitions, and specific relationship or behavioural concerns.

Finding the right approach is part of the therapeutic process, and Sarah works collaboratively with each person to identify what best matches their needs, goals, and preferences. She combines listening with practical techniques where appropriate and adapts methods over time based on the client’s progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people with busy schedules, caregiving responsibilities, or mobility limits. Sarah has completed a Certificate in Remote Counselling and is experienced in delivering meaningful therapeutic work across these remote formats, making it easier for clients to access consistent support from licensed professionals and therapists regardless of location.

Frequently asked questions

How much experience does Sarah Nelson have?

Sarah Nelson has five years of professional experience in counselling.

Is Sarah Nelson a licensed therapist?

Yes. She holds the credentials BACP and NCPS. No additional licence details were provided.

In which languages does Sarah Nelson provide therapy?

Sarah Nelson provides therapy in English.

Where is Sarah Nelson located?

Sarah Nelson is located in the United Kingdom.

How can I work with Sarah Nelson as my therapist?

You can work with Sarah Nelson through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Nelson work with international clients?

Sarah Nelson does not currently work with international clients.

How much does therapy with Sarah Nelson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesCareer difficultiesCoping with life changesADHD

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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