Sara DeVaney , LCSW, LICSW

Sara DeVaney is a licensed clinical social worker practicing in Oregon with 19 years of professional experience. She has supported people facing stress, anxiety, trauma and abuse, motivation and self-esteem challenges, depression, and a range of life changes and relationship concerns. Her work also includes helping clients cope with grief, addictions, anger, bipolar disorder, compassion fatigue, ADHD, and eating-related difficulties.

Sara approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to meet each individual’s specific needs and goals. She views taking the first step toward a more fulfilling life as an act of courage and offers steady support throughout the change process. Her credentials include LCSW and LICSW, clinical social work licenses that indicate advanced training in therapeutic practice.

Therapeutic Approaches and Online Care

Sara integrates several evidence-informed approaches to help people navigate emotional and behavioral challenges. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and developing psychological flexibility - it can help with anxiety, stress, and getting unstuck from unhelpful patterns. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors, which is useful for depression, anxiety, and many day-to-day difficulties. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead to build self-understanding and confidence.

Finding the right approach is part of the therapeutic process, and Sara works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors the plan as work progresses to ensure the approach remains a good match.

Online sessions by video, phone, live chat, or text-based messaging offer flexible options to fit different schedules and comfort levels. These formats make it easier to access licensed professionals from home or on the go while maintaining continuity of care and adapting methods to the online setting.