LPC
Sandra DeCarolis , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Sandra
Sandra uses an integrative approach that blends client-centered principles with cognitive techniques and other evidence-informed methods, tailoring interventions to each person’s needs. She focuses on building a trusting therapeutic relationship and drawing on clients’ strengths to support meaningful change. Her practice addresses a broad range of concerns including anxiety, depression, bipolar disorder, trauma and abuse, substance use, relationship and family challenges, eating and sleep struggles, parenting and caregiver stress, and career or life transitions.
Approachable and collaborative, Sandra aims to increase awareness and introduce practical coping skills that clients can use during difficult times. She emphasizes resilience and personal growth and supports people as they work toward improved balance, restored well-being, and the goals that matter most to them.
Therapeutic Approaches and Online Care
Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens carefully and supports clients in exploring their goals and values - it is helpful for people seeking validation, clarity, and self-directed growth. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and building practical skills to manage anxiety, depression, and mood challenges. Dialectical behavior therapy, or DBT, combines emotion-regulation strategies with skills for managing distress and improving interpersonal effectiveness, which can be useful for intense emotions, relationship conflicts, and coping under pressure.
Sandra approaches treatment collaboratively and will work with each person to determine the best mix of methods based on their concerns, goals, and preferences. Deciding on an approach is part of the process and can be adjusted over time as needs evolve.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. Licensed professionals can use these formats to deliver structured therapy, review skills between sessions, and maintain continuity of care while accommodating each client’s lifestyle and availability.
Frequently asked questions
How much experience does Sandra DeCarolis have?
Sandra DeCarolis has 10 years of professional experience working with clients across a wide age range and presenting concerns.
Is Sandra DeCarolis a licensed therapist?
Yes, she holds the credential LPC. License details: CO LPC LPC.0014106.
In which languages does Sandra DeCarolis provide therapy?
Sandra provides therapy in English.
Where is Sandra DeCarolis located?
She is located in Colorado.
How can I work with Sandra DeCarolis as my therapist?
You can work with Sandra through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra DeCarolis work with international clients?
Sandra DeCarolis does not currently work with international clients.
How much does therapy with Sandra DeCarolis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Colorado
Languages
English
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