BACP
Sana Khwaja , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sana
Sana also works with a broad range of related issues including adoption and foster care, attachment concerns, blended family dynamics, fertility and postpartum matters, gender dysphoria, and non-monogamous relationship questions. In sessions she prioritizes creating an open, non-judgmental space where thoughts and feelings can be explored safely and honestly. She encourages clients to take courageous steps toward a more fulfilling life and offers practical support and empowerment throughout the process.
Working collaboratively, Sana helps clients identify goals and develop coping strategies that fit their circumstances, culture, and values. Her practice blends empathy with clear, practical guidance so clients can address immediate difficulties while building lasting resilience.
Client-centered and existential approaches for online therapy
Sana Khwaja draws on client-centered therapy, which emphasizes empathetic listening and a non-judgmental stance so clients can explore their feelings and values at their own pace. This approach is well suited to issues like self-esteem, relationship concerns, grief, and recovery from trauma because it focuses on supporting personal growth and self-understanding.
She also uses existential therapy to help clients examine life choices, meaning, responsibility, and the experience of change. That approach can be especially helpful for people facing midlife questions, major transitions, identity concerns, or struggles with purpose and direction.
Finding the right therapeutic approach is part of the journey and Sana works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they review progress and adapt methods as needed to ensure the work remains relevant.
Online therapy with Sana is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from various locations and to continue therapy through busy or changing circumstances while maintaining a consistent therapeutic relationship.
Frequently asked questions
How much experience does Sana Khwaja have?
Sana Khwaja has 5 years of professional experience.
Is Sana Khwaja a licensed therapist?
Yes. She is licensed in the United Kingdom and holds BACP, which is membership of the British Association for Counselling and Psychotherapy.
In which languages does Sana Khwaja provide therapy?
Sana Khwaja provides therapy in English.
Where is Sana Khwaja located?
Sana Khwaja is located in the United Kingdom.
How can I work with Sana Khwaja as my therapist?
You can work with Sana Khwaja through video calls, phone sessions, live chat, or text-based messaging.
Does Sana Khwaja work with international clients?
Yes, Sana Khwaja works with international clients.
How much does therapy with Sana Khwaja cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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