Samuel Appiah , NCPS

Samuel Appiah believes that each person is the expert of their own story and that existing strengths can help support healing and growth, even when circumstances feel overwhelming. He acknowledges the courage it takes to begin therapy and recognises that simply showing up is a powerful first step.

Samuel is a qualified counsellor and coach with over five years of experience working with people facing anxiety, low mood, life transitions, self-esteem concerns, and relationship or sexual issues. He is based in the United Kingdom and holds a degree in Counselling and Coaching. He also holds the NCPS credential and registration with COSRT in the field of sexology, enabling him to support intimacy and identity-related concerns with knowledge and sensitivity.

His practice blends a person-centred stance with evidence-based tools, drawing especially on Cognitive Behavioral Therapy when it fits a client’s needs. That combination brings warmth and non-judgmental listening together with practical strategies for change. Samuel has worked in private practice and in supportive wellbeing settings, and he brings a collaborative, empathetic, and respectful style to his work.

Whether a person seeks clarity, coping strategies, or simply reflective space, Samuel aims to walk alongside them to rebuild confidence, strengthen resilience, and move forward at a pace that feels right.

Therapeutic Approaches and Online Support

Samuel integrates Cognitive Behavioral Therapy and mindfulness-informed ideas into his online practice. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought and behaviour patterns, offering practical strategies for anxiety, low mood, and stress. Mindfulness Therapy emphasises present-moment awareness and gentle acceptance, which can help with emotional regulation, rumination, and coping during life transitions.

Finding the right approach is part of the therapeutic process, and Samuel works collaboratively with clients to determine what fits their needs, goals, and preferences. He combines person-centred warmth with evidence-based techniques, inviting clients to shape the direction of therapy so that interventions feel relevant and manageable.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care across distances and to choose the format that best suits a client’s comfort and practical circumstances.