Sally Bohanon-Davis , LPC, LCPC

Sally Bohanon-Davis is a licensed counselor based in Texas with 6 years of professional experience. She holds the LPC and LCPC credentials - Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) - reflecting training in general counseling and clinical practice.

Sally focuses on helping people manage stress and anxiety, recover from trauma and abuse, and address depressive symptoms and addictions. Her work also extends to related concerns such as abandonment, antisocial personality, codependency, control issues, first responder challenges, questions of life purpose, veteran and armed forces issues, mood disorders, personality disorders, and post-traumatic stress.

Her approach emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique situation. Sally aims to create a collaborative space where goals guide the work and methods are tailored to individual needs. She recognizes that beginning therapy takes courage and affirms the importance of that first step for anyone seeking support.

Therapeutic Approaches and Online Care

Client-Centered Therapy places the person seeking help at the center of the process, emphasizing empathy, active listening, and collaboration to clarify goals and build self-directed change. It is well suited for those who need a supportive, exploratory space to address personal concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical strategies and structured exercises - it is commonly used for anxiety, depression, and stress-related issues. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and feelings, helping reduce reactivity and improve emotional regulation for issues like anxiety and post-traumatic stress.

Choosing the right approach is part of the therapeutic journey. Sally Bohanon-Davis works collaboratively with clients to determine which methods align with their goals, needs, and preferences, and she adjusts the plan as progress unfolds. This collaborative process helps ensure therapy feels relevant and manageable.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging allow clients to fit sessions into their schedules and connect from different locations. For many people these options increase accessibility and make consistent care easier to maintain with licensed professionals and therapists who guide the work.