ACA
Sajeevani Wijesena , ACA
Therapist in Australia
Online therapy - get matched and start messaging.
About Sajeevani
Sajeevani practices from a person-centered, strengths-based perspective and emphasizes collaboration with clients. She treats people with respect, sensitivity, and compassion while recognizing that each person is the expert on their own life. Her conversations and treatment plans are adapted to meet individual needs, whether the work focuses on insight and guidance, goal setting, or practical strategies to manage day-to-day challenges.
Clients work with Sajeevani to identify priorities and build skills that fit their goals and values. She takes pride in supporting people through difficult first steps toward therapy and encourages clients to view the process as practical, solution-oriented, and paced to their comfort level. Her approach balances empathy with clear, achievable plans for change.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and build practical habits that support a meaningful life. It is often used for anxiety, stress, and coping with difficult emotions by combining acceptance skills with committed action.
Attachment-Based Therapy focuses on patterns in relationships that stem from early experiences and helps people understand how those patterns affect current connections. This approach is useful for relationship difficulties, attachment concerns, and issues such as abandonment or communication problems.
Cognitive Behavioral Therapy, or CBT, addresses unhelpful thinking and behavior patterns by teaching skills to reframe thoughts and test new actions. It is commonly used for anxiety, depression, and other mood-related concerns.
Sajeevani Wijesena works collaboratively with each person to determine which approach or combination of approaches best fits their needs, goals, and preferences. She emphasizes shared decision-making so clients can try methods that feel appropriate and adjust the plan over time.
Online therapy with Sajeevani offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow clients to access licensed professionals from where they are.
Frequently asked questions
How much experience does Sajeevani Wijesena have?
Sajeevani Wijesena has nine years of professional experience.
Is Sajeevani Wijesena a licensed therapist?
Yes. She holds the credential ACA.
In which languages does Sajeevani Wijesena provide therapy?
She provides therapy in English.
Where is Sajeevani Wijesena located?
She is located in Australia.
How can I work with Sajeevani Wijesena as my therapist?
You can work with Sajeevani Wijesena through video calls, phone sessions, live chat, or text-based messaging.
Does Sajeevani Wijesena work with international clients?
Sajeevani Wijesena does not currently work with international clients.
How much does therapy with Sajeevani Wijesena cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
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