AASW
S M M A Sayem , AASW
Therapist in Australia
Online therapy - get matched and start messaging.
About S
His practice includes care for those experiencing substance or alcohol misuse, with an emphasis on relapse prevention and practical strategies for sustained recovery. Drawing on trauma-informed and culturally sensitive evidence-based methods, he uses techniques such as behavioral activation, activity scheduling, sleep hygiene, mindfulness-based stress reduction, relaxation practices, and interpersonal therapy to help people restore balance and function.
Sayem frames the therapeutic relationship as a collaboration that honors each person as the expert of their own story. Through attentive listening, a strong therapeutic alliance and joint planning, he helps clients translate insight into actionable steps tailored to their goals. He provides steady support and encouragement for people ready to take the next step toward a more meaningful and fulfilling life.
Evidence-based approaches for flexible online care
Sayem draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and build practical habits that support meaningful living - an approach useful for anxiety, depression and motivation challenges. He also uses Attachment-Based Therapy to explore how early relationship patterns shape current connections and emotional responses, which can help when working with relationship difficulties, attachment concerns and trauma. Cognitive Behavioral Therapy (CBT) is another common tool in his practice, focusing on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve day-to-day functioning.
Finding the right approach is part of the therapeutic process. Sayem works collaboratively with each person to assess needs, goals and preferences, and adapts methods so the work feels relevant, manageable and aligned with what matters most to the client.
Online therapy with Sayem is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy into busy or changing schedules. These options make it easier for people to access licensed professionals and therapists without travel, to maintain continuity of care, and to choose the format that best supports their engagement and progress.
Frequently asked questions
How much experience does S M M A Sayem have?
S M M A Sayem has nine years of professional experience in mental health practice.
Is S M M A Sayem a licensed therapist?
Yes. He holds AASW accreditation, which denotes accreditation by the Australian Association of Social Workers.
In which languages does S M M A Sayem provide therapy?
S M M A Sayem provides therapy in English, Bengali, and Hindi.
Where is S M M A Sayem located?
S M M A Sayem is located in Australia.
How can I work with S M M A Sayem as my therapist?
S M M A Sayem offers therapy via video calls, phone sessions, live chat, and text-based messaging.
Does S M M A Sayem work with international clients?
S M M A Sayem does not currently work with international clients.
How much does therapy with S M M A Sayem cost?
Costs can vary depending on a person’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English, Bengali, Hindi