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Ryan Plasch

LPCC

Ryan Plasch , LPCC

Therapist in Minnesota

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About Ryan

Ryan Plasch is a Licensed Professional Clinical Counselor (LPCC) who works with adult individuals, couples, and parents to navigate life transitions and relationship challenges. He brings six years of clinical experience with a broad range of mental health concerns and diagnoses, and is known for an approachable, warm, and non-judgmental manner. Ryan blends a positive, practical stance with humor and creative problem solving to help people move forward.

He enjoys supporting people who want to evaluate and redefine their life roles and goals. Ryan helps clients identify repeating thought patterns or "cognitive loops" and the sabotaging thoughts and feelings that keep them stuck. Much of his work centers on softening the inner critic, building emotional intelligence, and realigning daily choices with a person’s values, hopes, and long-term goals.

Ryan sees men and women individually and has a special passion for couples who need to reconnect after difficult life events such as infertility, postpartum changes, grief, and loss. He supports partners in closing emotional and physical distance, repairing attachment and communication wounds, clarifying family goals and values, and reigniting intimacy and sexual chemistry. He also brings personal experience with male infertility, miscarriage, and parenting to his clinical perspective.

How therapeutic approaches translate to online care



Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and feelings without fighting them, then commit to actions that align with what matters most. It is useful for stress, anxiety, and situations where values-guided change is the goal.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is often used to address depression, anxiety, and difficulties with coping and problem solving.

The Gottman Method is a research-informed approach for couples that targets communication, conflict management, and rebuilding emotional and physical connection. It can help partners reconnect after transitions and work through attachment or intimacy concerns.

Ryan uses these methods collaboratively, recognizing that finding the right approach is part of the therapeutic process. He will work with each person or couple to choose strategies that match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility to fit busy schedules and life demands. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals from home or while traveling, choose the format that feels most comfortable, and maintain continuity of care even when in-person visits are not possible.

Frequently asked questions

How much experience does Ryan Plasch have?

Ryan Plasch has 6 years of clinical experience working with adults, couples, and parents across a range of life and mental health concerns.

Is Ryan Plasch a licensed therapist?

Yes. He holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. His license information is listed as MN LPCC 2422.

In which languages does Ryan Plasch provide therapy?

Ryan provides therapy in English.

Where is Ryan Plasch located?

Ryan is located in Minnesota.

How can I work with Ryan Plasch as my therapist?

You can work with Ryan through video calls, phone sessions, live chat, or text-based messaging.

Does Ryan Plasch work with international clients?

Yes, Ryan works with international clients.

How much does therapy with Ryan Plasch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesGriefParenting issuesAnger managementDepression

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommunication problemsFamily problemsFatherhood issuesForgivenessMen's issuesMidlife crisisSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMotivational Interviewing

Experience

6+ years

Licensed

Minnesota

Languages

English

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