Rosie Gibbs , BACP, NCPS

Rosie Gibbs offers calm, steady support to people facing emotional challenges such as depression, stress, anxiety, low confidence, grief, bereavement, and relationship difficulties. She makes space for individuals to talk, share, and work through what feels overwhelming, matching the pace of sessions to what each person needs. Rosie emphasises a compassionate, non-judgemental approach and provides practical time and space to explore worries that feel too heavy to manage alone.

Her practice focuses on helping people navigate life transitions and the intense emotions that follow loss. Grief and bereavement sit at the centre of her work, and she brings focused understanding to the complexity of those experiences, offering steadiness during a difficult journey. Rosie aims to walk alongside people as they process feelings, offering empathy and understanding without pressure.

She holds BACP and NCPS credentials, indicating professional training and membership of recognised counselling bodies. Rosie works collaboratively to help clients identify goals and build coping strategies, supporting steps toward a more fulfilling life while respecting individual timing and needs.

Therapeutic Approaches and Online Support

Rosie draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and build acceptance of difficult feelings while taking meaningful steps toward a valued life. ACT can be useful for managing anxiety, stress, and ongoing emotional pain by focusing on what matters most to the client rather than only on symptom reduction.

She also uses Attachment-Based Therapy, which explores how early relationship patterns influence current connections and emotional reactions. This approach can help people working through relationship difficulties, intimacy-related issues, and patterns of abandonment or attachment anxiety by fostering insight and healthier relational habits.

Finding the right therapeutic approach is part of the work together. Rosie will collaborate with each person to identify which methods fit their needs, goals, and preferences, adjusting the mix of techniques as therapy progresses so the plan remains relevant and respectful of the client's pace.

Online therapy offers practical flexibility - sessions by video or phone, live chat, and text-based messaging make it easier to fit therapy into varied schedules and life situations. These remote options expand access for people living in different places or balancing work, family, and other commitments, while still allowing therapists and clients to build a consistent therapeutic relationship.