Rose Blakey-Phillips , LPC

Rose Blakey-Phillips is a Licensed Professional Counselor (LPC) practicing in Alabama with more than 30 years of professional experience. She has worked extensively with couples, individuals affected by trauma and abuse, and people struggling with addictions - including sexual addictions. Her practice also supports those coping with grief and loss and addresses related concerns such as stress, anxiety, and depression.

Rose approaches therapy from a strengths-based perspective, holding the view that each person is the expert on their own story and possesses internal resources that can aid recovery. She emphasizes courage and resilience, acknowledging that reaching out for help is a brave first step toward a more fulfilling, happier life. Throughout the therapeutic process she offers steady support while helping clients build practical coping skills and clarify goals.

Clients who work with Rose can expect a collaborative environment in which their experiences are honored and their strengths are mobilized to address challenges and pursue meaningful change.

Evidence-Based Techniques Delivered Remotely

Rose uses evidence-based therapeutic techniques tailored to specific concerns. For trauma and abuse she employs structured, trauma-informed methods that focus on building coping skills, improving emotional regulation, and gently addressing painful memories so day-to-day functioning can improve. For addictions, she applies targeted strategies that help identify triggers, strengthen motivation for change, and develop practical plans to manage urges and reduce harmful patterns. For grief and depression, evidence-based support emphasizes processing loss, restoring routines, and developing strategies to manage overwhelming emotions and increase meaningful engagement.

Finding the right approach is part of the therapeutic journey. Rose collaborates with each person to determine which techniques best match their needs, goals, and preferences, adjusting the plan as progress unfolds so the work stays relevant and effective.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across locations, and choose the communication style that feels most comfortable while working with licensed professionals and trained therapists.