Rochelle Mason , LCSW

Rochelle Mason is a Licensed Clinical Social Worker (LCSW) with more than 26 years of experience in the mental health field in Delaware. She brings a broad clinical perspective shaped by work in private practice, school-based settings, and many years in an in-patient behavioral health environment, which informs her comfort working with a wide range of concerns and populations.

Her practice addresses an extensive array of issues, including stress, anxiety, relationship and intimacy-related concerns, trauma and abuse, grief, depression, addictions, LGBT matters, family problems, eating and sleeping difficulties, parenting challenges, anger, self-esteem, career issues, bipolar disorder, ADHD, and coping with life changes. Additional areas of focus include caregiver stress, divorce and separation, postpartum depression, and seasonal affective disorder. She also offers coaching and support for compassion fatigue.

Rochelle works with people of all ages, genders, and ethnic backgrounds and applies a flexible, client-centered approach to support individual goals. As an LCSW, she combines clinical training with practical experience to help people navigate both acute challenges and long-term transitions. She welcomes the opportunity to begin this collaborative work and looks forward to meeting prospective clients.

Approaches Rochelle Uses and How Online Therapy Works

Rochelle uses client-centered therapy to create a supportive space where the client’s perspectives and goals guide each session. This approach emphasizes empathy, active listening, and collaboration, and is often helpful for people seeking to clarify values, improve relationships, or work through life transitions.

She also employs Cognitive Behavioral Therapy (CBT), which helps identify unhelpful thoughts and behaviors and replace them with more constructive patterns. CBT can be effective for anxiety, depression, stress management, and many everyday challenges.

Finding the best approach is part of the therapeutic process. Rochelle works collaboratively with each person to assess needs, set goals, and adapt techniques so the plan fits the client’s preferences and pace. She treats the choice of methods as a shared decision rather than a fixed prescription.

Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for scheduling and make it easier to attend appointments from different locations. These options can help people maintain continuity of care around work, family responsibilities, or other commitments while working with licensed professionals and therapists to meet their mental health goals.