Robert Theriault , LMFT

Robert Theriault, who goes by Chip, is a Licensed Marriage and Family Therapist (LMFT) who counsels from a non-judgmental yet goal-oriented perspective. He brings a broad background working with people navigating depression, love and loss, family conflict, abuse, anxiety and other life obstacles. He adapts theoretical approaches and treatment strategies to fit each individual - drawing on psychodynamic, experiential, family systems, cognitive behavioral and other methods as appropriate.

Chip emphasizes a holistic approach to self-care and integrates practices such as yoga into his work to support personal congruence and overall well-being. He aims to tailor interventions to the needs and goals of the person sitting across from him, blending empathy with clear direction to help move toward meaningful change. His practice focuses on relationships and family dynamics as well as a wide range of challenges including trauma, parenting concerns, addiction, grief and identity issues.

Approachable and practical, Robert offers collaborative guidance to help clients clarify priorities, build coping skills and repair connections with themselves and others. He welcomes people who are ready to work on life transitions, emotional regulation, communication problems and growth-related goals.

Therapeutic Approaches for Online Care

Robert often uses Client-Centered Therapy to create a respectful, empathic space where a person’s own priorities guide the work. This approach emphasizes active listening and support so people can explore values, strengthen self-awareness and address relationship or identity concerns.

He also applies Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression, stress and patterns that interfere with daily functioning, offering practical tools for coping and problem solving.

Mindfulness Therapy is another element of his practice, teaching present-moment awareness and skills to reduce reactivity and improve emotional regulation. Mindfulness techniques can support people dealing with stress, grief, trauma-related symptoms and difficult emotions.

Finding the right approach is part of the process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals and preferences. That collaborative exploration helps shape a treatment plan that feels achievable and meaningful.

Online therapy with Robert is available through video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistency in care and to access support from wherever the client is located within the therapist’s accepted regions.