LCSW
Rilwan Adigun , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Rilwan
Rilwan’s therapeutic manner is warm and interactive, grounded in respect, sensitivity, and compassion. He aims to foster a comfortable environment that encourages honest conversation and collaborative problem solving. His work blends cognitive-behavioral techniques with motivational interviewing and solution-focused strategies, and he adapts treatment plans to align with each person’s unique needs and goals.
Rather than offering one-size-fits-all solutions, Rilwan emphasizes personalized care and practical tools that clients can apply in daily life. He values the courage it takes to pursue change and centers empowerment and support throughout the therapeutic process.
Therapeutic Approaches and Online Support
Rilwan draws on client-centered therapy to place each person’s values and priorities at the heart of treatment - this approach emphasizes empathy, active listening, and working from the client’s own goals to foster self-directed growth and stronger relationships. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and behaviors, offering practical strategies for managing anxiety, depression, and stress-related concerns. He also incorporates Mindfulness Therapy techniques that teach present-moment awareness and simple exercises to reduce reactivity and improve emotional regulation.
Choosing the right approach is part of the therapeutic journey, and Rilwan works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He tailors sessions and treatment plans rather than applying a single model to everyone.
Online therapy with Rilwan is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier for clients to maintain continuity of care, try different session types, and access support from where they are, while working with a licensed professional who adapts methods for remote delivery.
Frequently asked questions
How much experience does Rilwan Adigun have?
Rilwan Adigun has 16 years of professional experience.
Is Rilwan Adigun a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW18313.
In which languages does Rilwan Adigun provide therapy?
He provides therapy in English.
Where is Rilwan Adigun located?
Rilwan Adigun is located in Florida.
How can I work with Rilwan Adigun as my therapist?
Clients can work with Rilwan Adigun through video calls, phone sessions, live chat, or text-based messaging.
Does Rilwan Adigun work with international clients?
Yes, Rilwan Adigun works with international clients.
How much does therapy with Rilwan Adigun cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida
Languages
English
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