LMHC
Richard Zwolinski , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Richard
Drawing on decades of practice, he supports and empowers individuals as they pursue a more fulfilling and happier life. His approach centers on listening carefully, offering practical guidance, and collaborating with each person to identify realistic goals and next steps. Richard aims to help clients build the skills and confidence necessary to manage stress, anxiety, addiction, anger, depression, and related challenges.
Throughout his career he has also worked with people facing cancer, codependency, drug and alcohol addiction, men’s issues, and workplace concerns. As an LMHC - a Licensed Mental Health Counselor - he combines professional training with long-term experience to provide steady, informed support during times of transition and difficulty.
Evidence-Based Techniques and Flexible Online Care
Richard Zwolinski uses evidence-based therapeutic techniques that focus on practical, research-supported strategies to identify patterns, develop coping skills, and address symptoms such as stress, anxiety, addiction, anger, and depression. These approaches emphasize clear goals, skill-building, and measurable progress to help clients navigate difficult situations and life transitions.
In addition to formal therapeutic methods, he offers coaching-oriented work that concentrates on goal setting, problem solving, and forward-focused support. This coaching element can be useful for clients seeking structured guidance on personal growth, workplace issues, or recovery-related objectives.
Finding the right therapeutic approach is a collaborative process. He will work with each person to determine which methods best match their needs, goals, and preferences, making adjustments as therapy progresses to ensure the approach remains helpful and relevant.
Online therapy with Richard is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, travel, and differing comfort levels with communication styles. These options make it easier for people in different locations, including international clients, to access licensed professionals and consistent therapeutic support.
Frequently asked questions
How much experience does Richard Zwolinski have?
Richard Zwolinski has 40 years of professional experience.
Is Richard Zwolinski a licensed therapist?
Yes. Richard Zwolinski holds the LMHC credential - Licensed Mental Health Counselor. License details: NY LMHC 000479.
In which languages does Richard Zwolinski provide therapy?
Richard Zwolinski provides therapy in English.
Where is Richard Zwolinski located?
He is located in New York.
How can I work with Richard Zwolinski as my therapist?
You can work with Richard Zwolinski through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Zwolinski work with international clients?
Yes, Richard Zwolinski works with international clients.
How much does therapy with Richard Zwolinski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Licensed
New York
Languages
English
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