LMHC, LPCC
Renee Lafriniere , LMHC, LPCC
Therapist in Florida
Online therapy - get matched and start messaging.
About Renee
Her style blends compassionate listening with practical strategies drawn from evidence-based methods. Renee holds the credentials LMHC and LPCC - Licensed Mental Health Counselor and Licensed Professional Clinical Counselor - and she uses that training to offer collaborative, individualized care. She often works with women and multicultural populations and provides support for issues such as parenting challenges, blended family concerns, mood disorders, and caregiving stress.
Renee aims to create a respectful, nonjudgmental space where people can gain insight, develop coping skills, and build resilience. Her approach is client-centered and goal-oriented, helping each person identify meaningful steps for emotional well-being and lasting change.
Integrating client-centered care and CBT through online sessions
Client-Centered Therapy emphasizes a respectful, empathetic approach in which the therapist follows the client's lead and supports personal growth. It helps people exploring identity, relationships, life purpose, or coping with transitions by focusing on understanding and self-directed change. Cognitive Behavioral Therapy, or CBT, is a structured method that examines thoughts and behaviors to build practical coping skills; it is often used for anxiety, depression, stress, and habit change by teaching strategies to reframe thinking and alter unhelpful patterns.
Renee Lafriniere uses these approaches in a collaborative way, tailoring methods to each person's needs. Finding the right therapeutic approach is part of the process - Renee works with clients to identify goals, test different techniques, and adjust the plan so it fits the client's preferences and life circumstances.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to receive consistent support around work, family, or health commitments, and they allow therapists and clients to maintain continuity of care even when schedules or locations change.
Frequently asked questions
How much experience does Renee Lafriniere have?
Renee Lafriniere has 25 years of professional experience in the field of therapy.
Is Renee Lafriniere a licensed therapist?
Yes. Renee Lafriniere holds the credentials LMHC and LPCC. License details are FL LMHC MH12255 and CA LPCC 18903.
In which languages does Renee Lafriniere provide therapy?
Renee Lafriniere provides therapy in English.
Where is Renee Lafriniere located?
Renee Lafriniere is located in Florida.
How can I work with Renee Lafriniere as my therapist?
You can work with Renee Lafriniere through video calls, phone sessions, live chat, or text-based messaging.
Does Renee Lafriniere work with international clients?
Renee Lafriniere does not currently work with international clients.
How much does therapy with Renee Lafriniere cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida, Washington, California
Languages
English
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