LCMHC
Regina Hughes , LCMHC
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Regina
Clients work with Regina to build practical coping strategies and to clarify goals for a more fulfilling life. She approaches each case with empathy and respect, recognizing that reaching out for support requires courage. Regina offers steady guidance throughout the therapeutic process and partners with clients to support meaningful change.
Whether someone is facing a transitional period or seeking relief from ongoing struggles, Regina emphasizes collaboration and tailored care. Her practice is focused on helping individuals and families find clearer communication, stronger coping tools, and a path toward greater emotional well-being.
Evidence-Informed Care and Remote Therapy Options
Cognitive Behavioral Therapy (CBT) is a central approach used by Regina Hughes. CBT helps clients identify unhelpful thinking patterns and develop practical skills to change behaviors and emotional reactions. It is often used for conditions such as anxiety, depression, stress management, and coping with life changes.
Regina also emphasizes a collaborative, skills-focused style that centers the client’s goals and strengths. This approach involves working together to set achievable objectives, try new strategies in everyday life, and adjust plans based on what works best for the client. The therapist and client evaluate progress and refine methods as needed.
Online therapy offers flexibility to fit treatment into a busy schedule and to reach people who may not be local. Regina provides sessions by video call, phone, live chat, and text-based messaging, allowing clients to choose the format that feels most comfortable and practical. These options support consistent care and make it easier to maintain momentum between sessions while adapting to each client’s life and needs.
Frequently asked questions
How much experience does Regina Hughes have?
Regina Hughes has 14 years of professional experience.
Is Regina Hughes a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 9369.
In which languages does Regina Hughes provide therapy?
Regina Hughes provides therapy in English.
Where is Regina Hughes located?
Regina Hughes is located in North Carolina.
How can I work with Regina Hughes as my therapist?
You can work with Regina Hughes through video calls, phone sessions, live chat, or text-based messaging.
Does Regina Hughes work with international clients?
Yes, Regina Hughes works with international clients.
How much does therapy with Regina Hughes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
North Carolina
Languages
English
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