Regenia Hubbard , LISW-CP, LCSW, CSW

Regenia Hubbard is a licensed clinical social worker based in North Carolina with 10 years of experience in the mental health and substance use field. Raised in a rural setting, she brings empathy and down-to-earth perspective to her work with adolescents, adults, couples, and families from diverse backgrounds. Her path to social work began after early college coursework in mathematics and hands-on experience with at-risk youth in group homes, which clarified her vocational calling and commitment to social service.

Regenia holds a Bachelor of Social Work and a Master of Social Work, and maintains advanced clinical social work credentials - LISW-CP, LCSW, and CSW - indicating advanced licensure to provide clinical social work services. She is also licensed as an addiction specialist and has extensive experience addressing depression, anxiety, trauma and abuse, substance use and addiction, relationship and attachment concerns, grief, parenting and family issues, and challenges such as low self-esteem, anger, and coping with life changes.

Her clinical practice emphasizes collaboration - working together with each person or family to identify meaningful goals and practical steps toward them. Regenia draws from approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused methods, and family-centered strategies to offer concrete ideas and tools that help reduce barriers to a more fulfilling life. Her therapeutic stance encourages growth, commitment, and stepping toward larger aspirations while acknowledging the realities of each person’s circumstances.

Therapeutic Approaches for Online Care

Regenia commonly uses Cognitive Behavioral Therapy and Motivational Interviewing, and often incorporates Solution-Focused techniques to guide online sessions. Cognitive Behavioral Therapy (CBT) helps identify and adjust unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to build practical coping skills. Motivational Interviewing is a collaborative, goal-oriented style that strengthens personal motivation and commitment to change, often used for substance use, lifestyle shifts, and ambivalence about change. Solution-Focused Therapy zeroes in on strengths and practical steps, helping clients find small, concrete changes that move them toward their goals.

Choosing the right approach is part of the therapeutic process. Regenia works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts strategies as progress and circumstances evolve.

Online therapy with Regenia can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These remote options make it easier to maintain regular sessions, access support from home, and integrate therapy into a busy life while working with a licensed professional who tailors care to each individual.