Rebecca Webb , BACP

Rebecca Webb is a UK-based therapist with three years of professional experience supporting adults through a range of difficulties including stress, anxiety, addictions, relationship problems, trauma and abuse, depression, and hoarding. She has worked with concerns such as self-harm, isolation, anger, early relational trauma and other impacts of past hurt, helping people to find clearer ways of coping and moving forward.

Rebecca holds a degree in Transactional Analysis (TA). Transactional Analysis is a model that looks at how people relate to others and how they view themselves and the world; by exploring patterns of thinking, feeling and behaviour clients can identify what is blocking progress and learn new ways of responding. Rebecca shares this knowledge when it will be useful, and focuses on practical tools that clients can use in everyday life beyond therapy.

Her practice is collaborative and strengths-based, rooted in the belief that each person is the expert of their own story and has resources to draw on. Rebecca places importance on equality, diversity and inclusion, and welcomes people from all backgrounds without judgement. She offers telephone and video online counselling to individuals aged 18 and over, aiming to provide a supportive space for exploring what might make life easier and more fulfilling.

Transactional Analysis and Collaborative Online Care

Rebecca uses Transactional Analysis to help clients understand patterns in how they relate to others and how they view themselves; this approach explores thinking, feeling and behaviour so people can spot unhelpful patterns and develop practical ways to respond differently. Alongside TA, her work is collaborative and strengths-based - she supports clients to identify their existing resources and builds on those skills to address challenges such as anxiety, mood difficulties, relationship strain and issues related to addiction or trauma.

Finding the right approach is part of the therapeutic process. Rebecca works together with each person to determine which methods fit their needs, goals and preferences, adapting techniques as therapy progresses so the work remains relevant and useful.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and Rebecca also provides live chat and text-based messaging for people who prefer written or shorter interactions. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person meetings are not possible, while allowing licensed professionals and therapists to tailor the format to what helps the individual most.