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Rebecca Truman

NCPS

Rebecca Truman , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Rebecca

Rebecca Truman is a UK-based therapist with four years of professional experience who supports people working through stress, anxiety, relationship challenges, grief, motivation, self-esteem, and confidence. She approaches each person with respect for their lived experience, believing that individuals are the experts in their own stories and that existing strengths can be mobilized to address life’s difficulties. Rebecca frames therapy as a collaborative journey, offering steady encouragement and practical support as clients take steps toward greater well-being.

Credentialed in the UK and holding the NCPS credential, Rebecca has completed relevant professional training that underpins her practice. She recognizes that reaching out for help requires courage and seeks to make the process as approachable and empowering as possible. Her work emphasizes building confidence, improving relationships, and developing coping strategies for complex emotions like grief and anxiety.

Rebecca aims to create a supportive space where clients can explore goals, develop new skills, and apply personal strengths to real-life challenges. She is committed to helping people find clearer direction and greater resilience as they work toward a more fulfilling and balanced life.

How Rebecca’s Approaches Translate to Online Care

Rebecca draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy to guide online sessions. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for stress, anxiety, and motivation issues. Attachment-Based Therapy explores patterns formed in early relationships and how they affect current connections, making it helpful for relationship concerns, abandonment issues, and intimacy challenges.

Rebecca approaches treatment as a collaborative process. She works with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies together so treatment feels relevant and manageable. Finding the right therapeutic fit is part of the work rather than a one-time choice.

Online therapy with Rebecca is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from familiar settings, supporting consistent engagement and practical follow-through while balancing everyday responsibilities.

Frequently asked questions

How much experience does Rebecca Truman have?

Rebecca Truman has four years of professional experience.

Is Rebecca Truman a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Rebecca Truman provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Truman located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Truman as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Truman work with international clients?

Rebecca Truman does not currently work with international clients.

How much does therapy with Rebecca Truman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

See below

Languages

English

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