Rebecca Stallworth , LCSW

Rebecca Stallworth, LCSW (Licensed Clinical Social Worker), brings 38 years of experience working with people facing depression, anxiety, post-traumatic distress, and complex trauma. She has extensive training in trauma recovery from physical and emotional abuse and frames her work around clients strengths to support meaningful, sustainable change. Her background includes mindfulness-based approaches, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, STAIR trauma recovery, Seeking Safety trauma therapy, and emotion freedom tapping, applied in individual and group psychotherapy settings.

Rebecca has provided grief counseling and support for clients navigating life transitions across different life phases. She has a long history of counseling Veterans, particularly women Veterans and their families, addressing issues such as military sexual trauma and the challenges of transitioning to civilian life. Her practice emphasizes a person-centered, holistic model that builds on each person s existing resources and goals, helping clients identify priorities, develop coping skills, and make practical changes aligned with their values.

Skilled in working with relationship and attachment concerns, stress, addictions, parenting challenges, and a wide range of emotional and behavioral issues, Rebecca offers compassionate, strength-oriented care in English and Cantonese.

Therapeutic Approaches and Online Care

Rebecca draws on several evidence-informed approaches to tailor care to each person s needs. Attachment-Based Therapy focuses on how early relationships shape emotional patterns and helps individuals improve communication, trust, and closeness in current relationships - it is often useful for abandonment, attachment issues, and family conflict. Client-Centered Therapy emphasizes empathy, respect, and collaboration, creating a supportive space where clients identify their own goals and build on strengths to navigate life changes. Cognitive Behavioral Therapy (CBT) helps people recognize and change unhelpful thoughts and behaviors, making it practical for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to explore which methods fit best with their goals, preferences, and life circumstances, adjusting strategies as progress unfolds.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for people balancing work, family, or mobility constraints. These options make it easier to maintain continuity of care, access timely support, and integrate therapeutic work into daily life with a licensed professional.