LMHC
Dr. Rebecca Sinclair , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Rebecca
Over her career she has worked with adults, children, and adolescents across a variety of treatment settings and modalities, maintaining an active interest in current research and best practices in the counseling field. She has particular expertise in substance abuse treatment and intimate partner violence, having worked with survivors of intimate partner violence for more than ten years and in the substance abuse field for over five years.
Her counseling approach is grounded in evidence-based Cognitive Behavioral Therapy, blended with humanistic principles to tailor treatment to each person. Dr. Sinclair emphasizes a client’s own beliefs, spirituality, and strengths as resources to develop practical solutions and pathways toward the goals they identify for themselves.
Evidence-informed Approaches for Online Therapy
Dr. Rebecca Sinclair uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT offers practical tools for addressing anxiety, depression, stress, and many everyday challenges by focusing on the connections between thoughts, emotions, and actions. Mindfulness Therapy complements this work by teaching present-moment awareness and nonjudgmental attention to feelings and bodily sensations. Mindfulness techniques can support emotion regulation, reduce reactivity, and enhance overall coping when navigating grief, trauma, or stress.
Finding the right therapeutic approach is part of the process, and Dr. Sinclair works collaboratively with each person to determine the best fit based on their needs, goals, and preferences. She tailors evidence-based strategies to an individual’s strengths, values, and life circumstances so therapy feels relevant and doable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit counseling into a busy schedule and to access therapy from different locations. These flexible formats allow licensed professionals to deliver focused, goal-oriented work while accommodating individual routines and communication styles.
Frequently asked questions
How much experience does Dr. Rebecca Sinclair have?
Dr. Rebecca Sinclair has 30 years of experience in the counseling field.
Is Dr. Rebecca Sinclair a licensed therapist?
Yes. She holds the credential LMHC. License details: FL LMHC mh12913.
In which languages does Dr. Rebecca Sinclair provide therapy?
She provides therapy in English.
Where is Dr. Rebecca Sinclair located?
Dr. Rebecca Sinclair is located in Florida.
How can I work with Dr. Rebecca Sinclair as my therapist?
You can work with Dr. Rebecca Sinclair through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Rebecca Sinclair work with international clients?
Dr. Rebecca Sinclair does not currently work with international clients.
How much does therapy with Dr. Rebecca Sinclair cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Licensed
Florida
Languages
English
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