Rebecca Hird , BACP

Rebecca Hird is licensed in the United Kingdom as a Psychodynamic Counsellor and holds the BACP credential - the British Association for Counselling and Psychotherapy. She works with people facing a broad range of concerns, including stress and anxiety, relationship difficulties, family conflict, trauma and abuse, and other issues that affect emotional wellbeing.

Rather than offering direct advice, Rebecca listens closely and thinks collaboratively with clients about their experiences, thoughts, and feelings. She creates a conversational space intended to help people reflect, gain perspective, and find clearer ways forward when life feels confusing or overwhelming.

Therapy with Rebecca can be short term or longer term depending on what suits the individual. She typically offers once-weekly sessions in an open format that lets clients bring whatever feels most important at the time. Rather than following a rigid step-by-step plan, her approach is fluid and responsive; homework is not commonly assigned but can be discussed if it would help a client work toward particular goals between sessions.

Rebecca encourages anyone interested in the psychodynamic approach to ask questions or look into the method further, and she is willing to discuss how this way of working might fit a person’s needs and aims.