LICSW
Rebecca Phelps-Smith , LICSW
Therapist in Massachusetts
Online therapy - get matched and start messaging.
About Rebecca
Her practice supports individuals managing anxiety, depression, stress, and low self-esteem, as well as body image concerns and disordered eating. She also provides care for those coping with substance use, anger management, relationship and family difficulties, grief, and post-traumatic stress. Rebecca’s clinical work emphasizes practical strategies that help clients build resilience and navigate life’s transitions.
With a strong background in emergency services, crisis intervention, and suicide risk assessment, she has a deep understanding of the effects of vicarious trauma. Rebecca has a particular commitment to working with law enforcement, first responders, and other professionals in high-stress roles, helping them develop effective coping skills and offering a nonjudgmental space to process difficult experiences.
Integrating Client-Centered Care and Skills-Based Approaches Online
Rebecca uses client-centered therapy to create a supportive, empathetic environment where the client’s goals and values guide the work - this approach helps people who need a collaborative, strengths-based space to explore personal concerns. She also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors; CBT is effective for anxiety, depression, stress, and many day-to-day coping challenges. Mindfulness therapy is another element of her practice, teaching present-moment awareness and stress-reduction techniques that can help with emotional regulation and managing intrusive thoughts.
Choosing the right therapeutic approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors strategies over time and adjusts the plan as the work unfolds.
Online therapy offers flexible ways to connect with licensed professionals. Sessions can take place by video call or phone, and shorter check-ins or ongoing support can be arranged through live chat or text-based messaging. These options make it easier to access consistent care around work schedules, caregiving responsibilities, or geographic limitations while maintaining a focus on effective, evidence-informed treatment.
Frequently asked questions
How much experience does Rebecca Phelps-Smith have?
Rebecca Phelps-Smith has 15 years of experience in clinical practice.
Is Rebecca Phelps-Smith a licensed therapist?
Yes. She holds the credential LICSW, which stands for Licensed Independent Clinical Social Worker. Her license details are MA LICSW 121363 and WA LICSW LW61658466.
In which languages does Rebecca Phelps-Smith provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Phelps-Smith located?
Rebecca is based in Massachusetts.
How can I work with Rebecca Phelps-Smith as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Phelps-Smith work with international clients?
Rebecca Phelps-Smith does not currently work with international clients.
How much does therapy with Rebecca Phelps-Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Massachusetts, Washington
Languages
English
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