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Rebecca Mapp

NCPS

Rebecca Mapp , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Rebecca

Rebecca Mapp, NCPS, practices as an integrative therapist who creates a supportive, non-judgmental environment for people navigating overwhelming feelings. NCPS is presented as a professional counselling qualification that underpins her clinical background. She focuses on anxiety, trauma, and neurodiversity, helping clients make sense of their experiences and find steadiness, safety, and a clearer connection to themselves.

Her way of working is flexible and tailored, drawing together person-centred principles, psychodynamic insight, somatic awareness, and cognitive approaches to build a therapeutic pathway that fits each individual. This integrative orientation allows her to adapt methods to what a person needs rather than following a single rigid model.

Many people she works with describe feeling 'on edge', 'stuck', or 'different', sometimes after difficult past experiences and sometimes with no clear reason. Rebecca supports gentle exploration of those feelings, examining how past events may still be influencing present life and developing practical strategies to bolster emotional wellbeing.

She values neurodiversity and seeks to provide an affirming environment for clients who identify as autistic, ADHD, or otherwise neurodivergent, honouring different ways of thinking and experiencing the world. Her approach is collaborative, compassionate, and paced to an individual’s comfort, with the aim of promoting greater self-understanding and confidence so clients can navigate life with more ease and authenticity.

Therapeutic approaches for effective online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then choose actions that align with personal values - it can be useful for anxiety, avoidance, and coping with life changes. Client-Centered Therapy emphasizes empathy, respect, and giving clients space to direct the pace and focus of sessions, supporting self-understanding and confidence when working through issues like low self-esteem or relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behaviour that contribute to distress and learning practical strategies to shift those patterns, often used for anxiety, depression, and recurring unhelpful habits.

Choosing the right approach is part of the therapeutic process. Rebecca works collaboratively with clients and licensed professionals to identify which methods best match a person’s needs, goals, and preferences, and she adjusts the way she works as those needs evolve.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives or to access therapists from different locations. These options support continuity of care and allow therapy to happen in ways that feel most manageable for each person.

Frequently asked questions

How much experience does Rebecca Mapp have?

Rebecca Mapp has 5 years of experience.

Is Rebecca Mapp a licensed therapist?

Yes. She holds the NCPS credential. License details are not provided.

In which languages does Rebecca Mapp provide therapy?

Rebecca Mapp provides therapy in English.

Where is Rebecca Mapp located?

Rebecca Mapp is located in the United Kingdom.

How can I work with Rebecca Mapp as my therapist?

You can work with Rebecca Mapp through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Mapp work with international clients?

Yes, Rebecca Mapp works with international clients.

How much does therapy with Rebecca Mapp cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changes

Additional focus areas

BDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionGender dysphoriaImpulsivityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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