Rebecca Smith , LICSW, LCSW

Rebecca Smith, LICSW, LCSW (Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker), is a licensed social worker based in West Virginia who brings nine years of clinical experience to her practice. She focuses on helping people manage stress and anxiety, process trauma and abuse, cope with grief and loss, and build motivation, self-esteem, and confidence. Her approach is rooted in respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person’s unique situation and goals.

She works collaboratively with clients to identify practical strategies and therapeutic pathways that fit their needs and readiness for change. Rebecca acknowledges the courage it takes to begin therapy and honors the decision to seek support, offering steady guidance as clients take those first steps toward healing and growth.

Approaches that guide online care

Rebecca Smith integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques into her online practice. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead to explore concerns and build self-awareness. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, depression, and stress-related patterns. Mindfulness therapy teaches present-focused awareness and coping strategies to reduce reactivity and support emotional regulation.

Choosing the right approach is part of the therapeutic process, and Rebecca collaborates with each person to determine what methods best match their needs, goals, and preferences. She works with clients to adjust techniques over time so therapy remains relevant and effective.

Online therapy offers flexible ways to engage with licensed professionals. Video calls, phone sessions, live chat, and text-based messaging allow people to fit therapy into busy schedules, access care from home, and continue work between sessions. These options support consistent progress while making it easier to connect with a therapist when it is most convenient.