Rebecca Clinton , LCSW, LISW

Rebecca Clinton is a Licensed Clinical Social Worker who brings more than eight years of experience supporting individuals, couples, children, and adolescents through life challenges. She centers her practice on creating a warm, comfortable space where the therapeutic relationship can develop and clients can explore what matters most to them.

Rebecca combines cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with a strengths-based and psychodynamic perspective to tailor treatment to each person’s needs. Her use of CBT focuses on identifying and shifting unhelpful thinking patterns, while DBT offers concrete skills for emotional regulation and interpersonal effectiveness. The strengths-based element highlights a client’s existing resources and resilience, and psychodynamic ideas inform deeper understanding of life patterns.

She believes in the power of each person’s unique story and aims to guide clients in drawing on their own strengths to pursue more fulfilling lives. Rebecca works collaboratively with individuals and families to help them overcome obstacles, move forward, and thrive. She emphasizes compassion and practical support for those who feel overwhelmed or stuck, reminding them that they are not alone.

Therapeutic Approaches for Remote Care

Rebecca often draws on cognitive behavioral therapy and dialectical behavior therapy in her work. Cognitive behavioral therapy helps people identify and shift unhelpful thoughts and behaviors that contribute to stress or mood difficulties, making it useful for anxiety, depression, and everyday coping challenges. Dialectical behavior therapy emphasizes practical skills for managing intense emotions, improving relationships, and tolerating distress, and can be especially helpful for emotion regulation and interpersonal conflicts.

She also uses a client-centered stance that prioritizes the client's goals and experience - listening closely and shaping care around what feels most meaningful. Finding the right combination of approaches is part of the therapeutic process, and Rebecca collaborates with clients to determine what methods best match their needs, goals, and preferences.

Online therapy offers flexibility to fit care into busy schedules and everyday life. Whether connecting by video calls, phone sessions, live chat, or text-based messaging, these options allow clients to access consistent support without travel, making it easier to maintain progress and apply skills between sessions.