BACP
Randa Barnes , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Randa
Her work addresses a wide range of concerns including anxiety, depression, trauma, ADHD, OCD, grief, relationship difficulties, and life transitions. She blends evidence-based methods such as cognitive behavioral therapy and mindfulness with solution-focused strategies and a family systems perspective to help clients build self-awareness and practical coping skills. This integrated approach also explores how past experiences, family dynamics, and cultural background influence present patterns.
Randa holds BACP accreditation - membership in the British Association for Counselling and Psychotherapy - and offers culturally attuned care in both English and Arabic. She emphasizes flexibility and a non-judgmental therapeutic environment where people can explore challenges and work toward meaningful change. Prospective clients who seek a compassionate, adaptable therapist may consider reaching out to learn more and arrange an initial conversation.
Approach-Focused Online Therapy and Practical Support
Randa Barnes draws on cognitive behavioral therapy, mindfulness therapy, and attachment-based approaches to support clients online. Cognitive behavioral therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related problems. Mindfulness therapy focuses on developing present-moment awareness and self-compassion, which can reduce overwhelm and improve emotional regulation. Attachment-based therapy explores early relationship patterns and how they affect current connections, helping with relationship struggles, abandonment concerns, and attachment issues.
Choosing the right approach is part of the therapeutic process. Randa works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress unfolds. This collaborative stance helps ensure that therapy feels personally relevant and effective.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and accessibility needs. Licensed professionals can use these formats to deliver structured therapies, practical tools, and ongoing support without requiring travel, making consistent care easier to maintain.
Frequently asked questions
How much experience does Randa Barnes have?
Randa Barnes has 13 years of experience.
Is Randa Barnes a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Randa Barnes provide therapy?
She provides therapy in English and Arabic.
Where is Randa Barnes located?
Randa Barnes is located in the United Kingdom.
How can I work with Randa Barnes as my therapist?
You can work with Randa Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Randa Barnes work with international clients?
Yes, Randa Barnes works with international clients.
How much does therapy with Randa Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
See below
Languages
English, Arabic
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