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Raghbhir Gandham

BACP

Raghbhir Gandham , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Raghbhir

Raghbhir Gandham is a UK-licensed therapist with five years of professional experience. She supports people who are coping with addictions, trauma and abuse, eating disorders, and sleep difficulties, offering a calm and steady presence throughout the therapeutic process.

She approaches each partnership with respect, sensitivity, and compassion, listening carefully to understand what matters most to the individual. Using those insights, she customizes conversations and a treatment plan to address each person’s unique needs and goals. Her work emphasizes practical strategies alongside emotional understanding to help clients move toward more fulfilling daily life.

Recognizing that seeking help requires courage, she positions herself as a supportive guide through change. She holds accreditation with the BACP, the professional association for counsellors and psychotherapists in the UK, and aims to create a collaborative, nonjudgmental space where clients can take steps toward greater wellbeing.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then identify personal values to guide meaningful action. It can be useful for managing persistent distress and unhelpful patterns. Attachment-Based Therapy focuses on understanding how early relationships shape current expectations and emotional responses; it can be especially helpful for relationship difficulties, attachment concerns, and responses to abandonment or loss. Client-Centered Therapy emphasizes empathy, respect, and collaboration, giving the client space to lead the pace and focus of sessions while the therapist provides unconditional positive regard and reflective listening.

Choosing the right approach is a collaborative process. Raghbhir will work with each person to explore which methods fit their needs, goals, and preferences, adapting the plan over time to find the most helpful combination.

Online therapy offers practical flexibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These options make it easier to schedule sessions around work or family commitments and to continue care when travel or location would otherwise make in-person visits difficult. Many people find that the variety of formats helps them stay engaged and get support in ways that fit their daily life.

Frequently asked questions

How much experience does Raghbhir Gandham have?

Raghbhir Gandham has five years of professional experience.

Is Raghbhir Gandham a licensed therapist?

Yes. She holds the BACP credential, indicating accreditation with the British Association for Counselling and Psychotherapy.

In which languages does Raghbhir Gandham provide therapy?

She provides therapy in English and Punjabi.

Where is Raghbhir Gandham located?

She is based in the United Kingdom.

How can I work with Raghbhir Gandham as my therapist?

You can work with Raghbhir Gandham through video calls, phone sessions, live chat, or text-based messaging.

Does Raghbhir Gandham work with international clients?

Yes, Raghbhir Gandham works with international clients.

How much does therapy with Raghbhir Gandham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsTrauma and abuseEating disordersSleeping disordersCareer difficulties

Also works with

Relationship issuesGriefAnger management

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

See below

Languages

English, Punjabi

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