Rachel (Rae) Barker-Moore , BACP

Rachel (Rae) Barker-Moore is a credentialed integrative counsellor based in the United Kingdom who brings five years of professional experience within the mental health field. She holds a BA (Hons) in Counselling, an undergraduate degree in counselling theory and practice, and is accredited with the BACP - the British Association for Counselling and Psychotherapy. Her training is ongoing, and she continues to expand her knowledge through additional professional development.

Rae works from an integrative, client-centred perspective, combining evidence-based therapeutic techniques to tailor support to each person's needs. She has supported people facing a wide range of concerns, including stress, anxiety, depression, low self-esteem, emotional abuse, trauma, disabilities, menopause-related issues, relationship difficulties, grief and loss, LGBTQIA+ matters, and neurodivergent experiences. Rae also assists clients with coping strategies for significant life changes and transitions that affect sense of self.

She offers a compassionate, non-judgmental therapeutic relationship characterized by empathy and authenticity. Rae believes that each person is the expert on their own story and aims to help clients identify and build on their existing strengths. Her role is to support and empower people as they work toward personal growth, increased self-awareness, and practical ways to manage what feels challenging.

Integrative and Client-Centred Care Online

Rachel (Rae) Barker-Moore practices an integrative counselling approach, blending techniques from different evidence-based methods to meet each client's unique needs. This approach allows her to draw on tools that address mood concerns, relationship difficulties, stress, and life transitions in ways that suit the individual.

She also uses a client-centred framework, focusing on empathy, active listening, and respect for the client's perspective. This way of working helps people explore feelings, build self-understanding, and develop personal strengths to face challenges such as grief, anxiety, or changes in identity.

Finding the right therapeutic approach is a collaborative process. Rae works with clients to identify goals, preferences, and practical needs, and together they decide which techniques to try and how to adapt them over time to ensure the best fit.

Online sessions are offered by licensed professionals and make it possible to connect through video calls, phone sessions, live chat, or text-based messaging. These options increase flexibility and accessibility, allowing clients to schedule therapy around work, caregiving, or geographical constraints while maintaining continuity of care and ongoing support.