Rachel Marmor , LMHC, LCMHC

Rachel Marmor is a licensed mental health counselor practicing in South Florida with 12 years of experience in the mental health field. She has worked with a broad range of clinical issues and with varying levels of severity, developing practical skills in treating anxiety, depression, substance use and addiction, relationship and family conflict, and complex trauma and abuse. Her clinical work has also included women's mental health concerns such as postpartum depression, postpartum psychosis, and eating disorders.

Rachel describes her approach as individualistic, believing that there is no single method that fits every person. She takes time to learn each client’s background, strengths, and goals and then collaborates to build a plan aimed at short-term relief and longer-term growth. Her stance is consistently empathetic, caring, and nonjudging, and she emphasizes creating a trusting environment where clients can be vulnerable as they work through challenges.

She holds LMHC and LCMHC credentials, professional licenses that indicate formal training and authorization to provide mental health counseling. Rachel’s practice addresses a wide range of concerns including stress, coping with life changes, grief, intimacy-related issues, ADHD, and career-related struggles, among others. Her work also focuses on attachment and abandonment concerns, codependency, blended family dynamics, and recovery from sexual assault and abuse, offering a tailored, client-centered path toward resilience and improved functioning.

Therapeutic Approaches and Online Support

Rachel integrates several evidence-informed approaches to tailor care to each person’s needs. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning skills to accept difficult thoughts and feelings while taking actions that align with what matters most - it can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought and behavior patterns through practical strategies and skill-building, often useful for anxiety, mood concerns, and coping skills. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses and relational patterns, which is particularly helpful for relationship and attachment issues.

Finding the right approach is part of the therapeutic process, and Rachel works collaboratively with each person to determine which methods best match their goals, preferences, and current challenges. She adapts interventions as progress unfolds so treatment remains aligned with the client’s needs.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity when schedules or locations change, and access licensed professionals from different places. Online formats can support consistent work on goals and make it simpler to use therapy tools between sessions.