Rachel Green , LPCC

Rachel Green, LPCC (Licensed Professional Clinical Counselor), has been practicing since June 2014 and brings experience in pediatric behavioral health, individual and family therapy, and crisis intervention. She works with people who have experienced trauma and supports them in addressing symptoms of depression, anxiety, mood disorders, and grief. Rachel also partners with parents to develop practical parenting strategies and to strengthen the parent-child bond.

Her clinical training includes a range of evidence-based approaches such as Solution Focused Therapy, Cognitive Behavioral Therapy, Child-Parent Relationship Therapy, Dialectical Behavioral Therapy, Child Centered Play Therapy, the Neurosequential Model of Therapeutics which integrates brain development into clinical problem solving, and biofeedback. She emphasizes helping clients build their own solutions to life’s challenges and views the therapeutic relationship as a collaborative partnership that supports growth and resilience. Rachel draws on this breadth of training to tailor interventions to each client’s needs and goals, aiming to help individuals and families move toward more effective coping and healthier functioning.

Therapeutic Approaches and Accessible Online Care

Rachel integrates client-centered therapy, which focuses on creating a supportive, nonjudgmental therapeutic relationship that helps clients explore their feelings and find their own solutions. This approach is often helpful for people dealing with relationship challenges, self-esteem concerns, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT), a structured method that identifies and changes unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood issues. In addition, Dialectical Behavior Therapy (DBT) provides practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can benefit those struggling with intense emotions or relationship patterns.

Finding the right approach is part of the therapeutic process. Rachel works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress is made.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and make it easier to fit care into a busy life. These formats allow licensed professionals and therapists to provide consistent support, reduce travel time, and increase access to therapy from different locations.