Rachael Holloman , LPC

Rachael Holloman is a Licensed Professional Counselor with 16 years of clinical experience practicing in Georgia. She works with individuals facing stress, anxiety, motivation challenges, self-esteem and confidence concerns, bipolar disorder, and depression, and she brings particular experience supporting coaches and athletes with the mental aspects of performance. During the COVID-19 pandemic she also worked with healthcare professionals and first responders to address the strains that emerged in that period.

Rachael approaches each person with respect, sensitivity, and compassion and adapts conversations and treatment plans to meet each person’s unique needs. She emphasizes tailored care that recognizes the courage required to seek change and supports and empowers people as they take steps toward a more fulfilling life. As an LPC – a Licensed Professional Counselor who is trained to provide therapeutic counseling in Georgia – she combines professional training with practical, individualized strategies aimed at improving day-to-day functioning and overall well-being.

Her practice includes attention to relationships, family dynamics, trauma and abuse, grief, parenting and career transitions, and other life challenges. Rachael partners with clients to identify goals, build coping skills, and create a treatment path that fits their circumstances and priorities.

Evidence-Based Approaches and Online Support

Rachael uses evidence-based therapeutic techniques that focus on practical skill-building and collaborative problem-solving. One approach emphasizes teaching coping and emotion-regulation skills to help manage stress, anxiety, and mood symptoms; this involves learning concrete strategies to reduce overwhelm and improve day-to-day functioning. Another approach centers on goal-oriented counseling and coaching strategies designed to increase motivation, build confidence, and support career or performance-related goals for coaches and athletes by addressing thought patterns and behavioral habits that affect performance.

Choosing the right approach is part of the therapeutic process, and Rachael works together with each person to determine which methods best match their needs, goals, and preferences. This collaborative process helps shape a treatment plan that can evolve as progress is made.

Online therapy with a licensed professional offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life transitions, and access support from locations within Georgia when in-person visits are not feasible.