Quynh Lee , LPC

Quynh Lee is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She views therapy as a collaborative process in which both therapist and client learn and grow, helping people make meaning of their experiences and let go of thoughts, feelings, and behaviors that no longer serve them. Her work is grounded in cognitive behavioral approaches and incorporates dialectical behavior strategies as well as internal family systems to support change and resilience.

Lee has supported people facing a wide range of concerns, including depression, anxiety, bipolar disorder, trauma and abuse, psychosis, addiction, low self-worth, shame, relationship difficulties, grief, parenting challenges, and compassion fatigue. Her practice also addresses issues such as abandonment, attachment struggles, codependency, communication problems, anger, body image, and life transitions. She integrates coaching elements when helpful to assist clients in building practical skills and moving toward clearer goals.

Her therapeutic stance is compassionate and person-centered, aiming to create a nonshaming environment that fosters connection, courage, creativity, and confidence. Quynh Lee works with clients to identify what they need to learn and release so they can experience greater clarity, calm, and a stronger sense of purpose. She welcomes those ready to begin the process of healing and growth and offers collaborative guidance as they navigate change.

Evidence-Informed Approaches and Online Care

Quynh Lee uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients understand how thoughts, feelings, and behaviors interact and to develop practical skills for managing distress. CBT focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety and depression. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness to support people who struggle with strong emotions or relationship challenges.

She may also draw on Motivational Interviewing when clients are exploring change and need help strengthening their own motivation. This approach uses collaborative conversation to clarify goals and resolve ambivalence, making it useful for work on addiction, lifestyle changes, and engagement in treatment.

Finding the right approach is part of the therapeutic process, and Quynh Lee works collaboratively with each person to select methods that match their needs, goals, and preferences. Through discussion and early sessions she and the client shape a plan that balances skill-building with deeper exploration.

Online therapy with Quynh Lee is offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow clients to connect from home or other convenient locations, fit sessions into busy schedules, and maintain continuity of care during life transitions, while working with licensed professionals who tailor methods to individual situations.