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Pridgett Harmon

MD, LCPC

Pridgett Harmon , MD, LCPC

Therapist in Maryland

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Online therapy - get matched and start messaging.

About Pridgett

Pridgett Harmon is a Maryland-licensed clinician with four years of professional experience supporting people through stress, anxiety, addictions, LGBT-related concerns, and trauma and abuse. She approaches therapy with the belief that each person is the expert on their own life and that identifying existing strengths can be a powerful foundation for change. Taking the first step toward a more fulfilling, happier life requires courage, and she aims to provide steady, compassionate support as clients explore goals and overcome obstacles.

Harmon holds an MD and an LCPC - MD denotes a Doctor of Medicine and LCPC indicates a Licensed Clinical Professional Counselor - and she uses evidence-based therapeutic techniques tailored to each individual. Her practice centers on collaborative care, helping clients build practical skills, clarify values, and develop strategies to manage symptoms and life transitions. Whether addressing addiction recovery, relationship or intimacy concerns, parenting challenges, mood disorders, or identity-related issues, she works to create a respectful space that honors each person’s story and strengths.

Evidence-Based Approaches and Online Support

Pridgett Harmon draws on evidence-based therapeutic techniques that focus on practical skills and healing from stressful or traumatic experiences. One common strand of her work emphasizes skill-building for emotion regulation and coping - these strategies help people manage anxiety, stress, and daily triggers by teaching concrete tools to reduce distress and improve functioning. Another focus is trauma-informed support that helps clients process difficult events at a pace that feels manageable, fostering greater safety, self-compassion, and resilience while addressing trauma and abuse-related symptoms.

Finding the right therapeutic approach is a collaborative process. Harmon partners with clients to understand their needs, goals, and preferences, and then adapts evidence-based methods to fit each person’s life. This collaborative stance helps determine which techniques will be most helpful and how to apply them in day-to-day situations.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access care without rearranging work or family commitments. Licensed professionals can offer flexible scheduling, continuity of care across distances, and multiple ways to communicate so that therapy fits into each client’s routine and comfort level.

Frequently asked questions

How much experience does Pridgett Harmon have?

Pridgett Harmon has 4 years of professional experience.

Is Pridgett Harmon a licensed therapist?

Yes. Pridgett Harmon holds MD and LCPC credentials. License details: MD LCPC LC12798.

In which languages does Pridgett Harmon provide therapy?

Pridgett Harmon provides therapy in English.

Where is Pridgett Harmon located?

Pridgett Harmon is located in Maryland.

How can I work with Pridgett Harmon as my therapist?

You can work with Pridgett Harmon through video calls, phone sessions, live chat, or text-based messaging.

Does Pridgett Harmon work with international clients?

Pridgett Harmon does not currently work with international clients.

How much does therapy with Pridgett Harmon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFertility issuesForgivenessIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Experience

4+ years

Licensed

Maryland

Languages

English

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