Preston Johnson , LPC

Preston Johnson is a Licensed Professional Counselor (LPC) with 16 years of experience as a licensed clinician and a longstanding commitment to mental health work. He majored in Psychology as an undergraduate and pursued graduate study in Community Counseling, building a foundation that informs both his individual and group work across age groups.

His background includes work in inpatient and outpatient treatment settings, acute care facilities, K-12 school environments, and adult counseling programs. Over the years he has provided group and individual therapy addressing concerns such as self-esteem, stress, loss, depression, anxiety, interpersonal relationship difficulties, family conflict, trauma, and grief, among other issues.

Preston approaches therapy with genuine empathy, tactful honesty, and a focus on helping people move toward growth. He values positivity and, when appropriate, a touch of humor to help navigate challenging moments. Those qualities are applied as practical tools to support clients in setting and reaching personal goals for healing and change.

Committed to mental health awareness, he believes mental well-being deserves attention alongside physical health and aims to guide clients through a respectful, goal-oriented process that honors their strengths and fosters ongoing development.

Approach-Focused Online Therapy with a Licensed Counselor

Preston Johnson uses established therapeutic methods to support clients in online sessions. Client-Centered Therapy emphasizes empathy, active listening, and collaborating with clients to explore their values and goals; it is helpful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors through practical strategies, which can be effective for anxiety, depression, and stress management. Mindfulness Therapy teaches techniques for staying present and noticing thoughts and emotions without judgment, supporting regulation of mood and response to triggers.

Finding the right approach is part of the therapeutic process. Preston works collaboratively with clients and licensed professionals to determine which methods best match an individual’s needs, goals, and preferences, and adjusts the plan as progress is made. This collaborative orientation helps clients feel involved and respected in treatment decisions.

Online therapy with Preston is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to attend sessions from home or while managing work and family obligations, helping maintain continuity of care even when life is busy or circumstances change.