Pippa Hunt , BACP

Pippa Hunt practices an integrative approach to therapy, combining client-centered, psychodynamic, and cognitive behavioral methods, and incorporating life coaching elements when appropriate. She works from the belief that each person understands themselves best and that meaningful insights often arise from within rather than being imposed from outside.

Her manner is described as warm and interactive, grounded in respect, sensitivity, and compassion. Pippa collaborates with clients to shape conversations and develop treatment plans that respond to their specific circumstances and goals. She brings four years of clinical experience to her practice and holds BACP credentials (British Association for Counselling and Psychotherapy).

Recognising the need for change is an important first step, and seeking support to make that change is the next part of the journey. Pippa aims to offer a supportive environment where clients can explore challenges such as stress, anxiety, trauma, relationship issues, and life transitions, and together identify practical ways forward. She looks forward to working with clients who are ready to take those steps.

Integrative approaches for online therapy

Pippa employs Client-Centered Therapy to create a supportive, non-directive space where clients can explore their feelings and identify their own solutions; this approach is often helpful for issues like self-esteem, grief, and adjusting to life changes.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thoughts and develop practical coping strategies for anxiety, depression, and stress-related problems. CBT offers structured techniques that can be practiced between sessions to reinforce change.

Finding the right therapeutic approach is part of the process, and Pippa works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This shared decision making helps ensure therapy stays focused and relevant to the client’s priorities.

Online sessions are offered by video calls, phone, live chat, or text-based messaging, providing flexibility for clients with busy schedules or mobility constraints. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.